Archive for the ‘Fitness’ Category

He Teaches My Heart To Recover

In 2007 I lived in Dallas, had a really great (and great-paying) job and for the first time in my life got a personal trainer. It was a great experience and over the course of about 7 months of rigorous, targeted training and focused nutrition, I dropped about 55 lbs and felt incredible. I worked my butt off (literally) and learned a valuable spiritual lesson in the process.