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	<title>An Idol Heart &#187; Life</title>
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		<title>My #OneWord365: ORDER</title>
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		<pubDate>Thu, 12 Jan 2012 14:00:12 +0000</pubDate>
		<dc:creator>grantj</dc:creator>
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		<description><![CDATA[Going into 2012, I kept coming back to a word I hadn't chosen, but which seemed to be choosing me. My One Word for 2012 is order.]]></description>
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		<title>My One Word 2011 Recap: ENGAGE</title>
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		<pubDate>Sat, 07 Jan 2012 23:27:13 +0000</pubDate>
		<dc:creator>grantj</dc:creator>
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		<description><![CDATA[Looking back, I can see how the essence of the word 'engage' was consistently at the core of many areas of my life throughout 2011.]]></description>
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		<title>Don&#8217;t Call It A Comeback&#8230;</title>
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		<pubDate>Mon, 02 Jan 2012 22:10:02 +0000</pubDate>
		<dc:creator>grantj</dc:creator>
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		<description><![CDATA[The start of a new year always comes with lots of excitement for what the next 12 months will bring, so what better time to dust off the blog and jump back in the mix.]]></description>
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		<title>My #SexyBack11 Challenge Week 6 &amp; 7 Check-In</title>
		<link>http://www.anidolheart.com/?p=2260</link>
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		<pubDate>Sat, 06 Aug 2011 17:27:27 +0000</pubDate>
		<dc:creator>grantj</dc:creator>
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		<description><![CDATA[Here's my #SexyBack11 Health Challenge Week 6 &#038; 7 Check-In!]]></description>
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		<title>My #SexyBack11 Challenge Week 5 Check-In</title>
		<link>http://www.anidolheart.com/?p=2251</link>
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		<pubDate>Sun, 24 Jul 2011 01:22:25 +0000</pubDate>
		<dc:creator>grantj</dc:creator>
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		<description><![CDATA[Here's my #SexyBack11 Health Challenge Week 5 Check-In!]]></description>
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